Dedicated to those who need a mildly active period of rest to get rid of stress and promote a rediscovered sense of lightness and dynamic efficiency.
Insomnia, nervous breakdowns, physical and mental fatigue, anxiety and mood swings are often problems associated with chronic stress.
This program, in addition to daily treatment sessions, specific anti-stress activities and massages carefully studied to restore the energy needed to face daily challenges, includes a specific diet aimed at increasing energy deficiencies by fighting any weight problems, a typical consequence of stress-inducing factors.
The weekly program includes:
6 30 minute guided group walks with a trainer
6 60 minute anti-stress treatments including: Shiatsu, Yoga, Tuina, Craniosacral Therapy in the cabin
2 60 minute NO GRAVITY body treatments
5 60 minute relaxing massages: Okinam, Hot Stone, Relax, Aromatherapy and Ayurveda
1 60 minute Craniosacral Therapy in water
3 30 minute localized massages to select from foot massage or dorsal Top Therapy
3 30 minute sessions to select from therapeutic hydro massage, NO GRAVITY massage and Shiatsu chair
Moreover, every program includes the full board with personalized menus and daily medical check-ups.