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Vertical Booking - Preventivo

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Friday
14
12
December
Dec
2018
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Codice azienda
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Longevity

This program is specifically designed for those who want to restore their energy and vitality by dedicating themselves to improving their physical condition for a longer life in total efficiency.

The prevention of functional disorders is implemented by combining various activities: specific guided movement techniques, a nutritious balanced diet to restore health, massages, physical therapy, osteopathy and other daily treatments selected on an individual basis to prevent mental and physical aging.
The program improves muscle tone and body mindfulness, reducing or even eliminating most mental-motor disorders and ensuring a return of energy and wellbeing.

The weekly program includes:

  • 6 30 minute guided group walks with a trainer
  • 6 60 minute fitness sessions with floor exercises or machines and with a trainer
  • 2 60 minute functional aqua gym sessions with a trainer
  • 1 60 minute body scrub
  • 3 60 minute personalized massages
  • 2 45 minute physical therapy sessions
  • 2 45 minute osteopathy sessions
  • 2 30 minute foot massages
  • 1 30 minute localized back massage
  • 3 30 minute electro stimulation sessions
  • 3 30 minute sessions to select from therapeutic hydro massage, NO GRAVITY massage and Shiatsu chair

Moreover, every program includes the full board with personalized menus and daily medical check-ups.