Yoga one to one classes
Ancient Hindu practice that involves deep breathing exercises, stretching and relaxation. The goal is the recovery of the physical, mental and spiritual potential.
Yoga is used to achieve a state and a sensation of well-being and maintain control over one’s feelings and impulses.The vital energy flows through body movement harmonizing body and mind with the universe and its energy. This practice relaxes, improves circulation and flexibility.
The treatment is available for 60, 90 minutes.
Please specify the duration requested in the comments’ field.
To book or to request further information, please fill out the form here below